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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGrowing up in a commune in the Caribbean, Karl learned meditations that have helped him to thrive through traumatic events in childhood and in the military. He has developed novel way of using the voice as an object of meditation he is calling "Listening Into Voice". He is developing his Listening Into Voice technique to help you transform anxiety into calm focus, and fuel. It is a powerful meditation tool designed to make the most of opportunities before, during, and after any situation. Karl is a successful Los Angeles business owner. He writes music with his wife, (Mia Dyson), and loves to tour Australia with her as she plays their music. Because he has found such engaging and rewarding techniques, Karl meditates for two hours daily, (but this is not necessary for you to do in order to benefit from the skills he wants to share with you).
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