Karla Kettler

508 Followers

Karla has been practicing yoga for 28 years, and teaching for 12 years. Her gentle and adaptive teaching style reflects her belief that yoga is for every body. She lives in a larger body that has arthritis, so she knows from first hand experience the benefits of adapting poses to your unique body. Karla is also trained in Yoga Nidra, meditation, breath work and qigong.

Reviews

Andrea Mowery

Dec 16, 2025

What a great practice. The counting was hypnotic and made it easy to focus - my brain didn’t have any room to roam. This was really simple, and made a huge impact. I felt calm and at peace at the end. Thank you!

Angela Armstrong

Nov 18, 2025

Thank you for this lovely little breath practice. It is just the perfect timing.

Kim

Nov 17, 2025

Very relaxing body scan with such a calming voice. This is in my bookmarks for repeated listening. Thank you 🙏

Cezar Bocioc

Sep 25, 2025

During the practice, after you finished counting, I noticed that I was getting a bit impatient, with questions popping in my head like “when is going to be over? Why is taking so long?” even though I meditate sometimes for over an hour without any problems, but slowly I got calmer, and when the practice was finished, I felt like my breath was much cleaner, fresher and soothing, my body felt relaxed and at peace. My mind also felt clear and positive. Thank you for this lovely practice! Blessings ❤️

Sharlyn Capley

May 19, 2025

Thank you for this beautiful practice spoken through your loving, soothing voice. Healing, calming meditation. Thank you. 🙌🏻♥️🙏🏻♥️🙌🏻

Shanti Meera

Aug 25, 2024

Simple and well explained. Easy to do and feel the benefits

David Lewis

May 21, 2024

Straight forward clear yoga nidra…very peaceful and loving…ThankyouandBless 🧸🧸🧸

Julia

May 13, 2024

Loved it. Thank you so much for your gentle guidance.

Heidi

Apr 12, 2024

Felling calm yet alert after this practice. Thank you🌷

Cheryl Davenport

Feb 7, 2024

Very relaxing, I loved the music that played with the practice.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2021


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