Hello,
And welcome to our time together.
This meditation is focused around the word rise.
Words have power.
There are times in life where everything feels heavy.
Days that you push through and weeks that slip by.
Knowing your soul is calling and living your soul calling can often be two separate worlds.
In this time right now,
I'd like you to get comfortable.
Shift your body into a place that feels good and restful.
Bring your awareness to your breath.
Feel your body slowing down.
Inhaling and exhaling.
Each time going deeper and deeper.
Opening,
Relaxing,
Dissolving any tension or stress.
Slipping away on each exhale.
You are made of magic.
You are made of what can only be called a miracle.
You are meant to be here.
Yes,
No matter what story you have around your birth,
You were written.
Your exact combination of life energy is needed and has a purpose.
Breathe.
Know that I am asking you to be brave.
I am asking you to hold the word rise now.
Rise.
Rise.
Rise.
Rise out of any victim consciousness you may be holding.
Yes,
Rise.
You alone make the decision to rise.
You choose your moment.
Rise now.
Choose to shift your vibration.
Breathing deeply and exhaling.
Choose to push past your emotional blocks.
Rise.
Say aloud,
I choose to rise and heal with ease.
I choose to rise and heal with ease.
Rise.
Keep letting go,
Pushing through limitations.
As you rise,
You may see white light.
You may feel an opening,
An expansion.
Push through into your vibrational alignment.
You are loved.
There is a deep divine love all around you.
Stay in your vibrational alignment as long as you can.
If it is only for a few seconds at first,
That is good.
Each time you will hold longer in that wide open expanded space.
Rise.
Embrace how potent you are.
There is power within you.
Know that each time you visit this place,
You shift your self-perception and your full presence comes out more and more.
Breathe.
Yes,
You are loved.
You are loved.
You are loved.
Rise and cherish this day,
This moment,
And this new awareness.
Abide by deck.
You
