Powerful Morning Self Love Meditation

Join me this morning in a meditation that connects you to your divine self. A morning meditation that fuels your energy with a bridge of human and divine love. Let us begin the day in what is truly home - your heart center. The heart center that holds you through everything that comes your way. Holds you in unconditional love. The love that flows through every human, animal and plant. The love that life weaves through everything. Awaken to this new day full of the power of love.

Transcript

Good morning.

Join me this morning in a meditation that connects you to your divine,

That fuels your energy with a bridge of human and divine love.

Let us begin the day in what is truly home.

Your heart.

Your heart center.

The heart center that holds you through everything that comes your way.

Holds you in unconditional love.

The love that flows through every human,

Animal,

Plant.

The love that life weaves through everything.

Breathe deeply.

Bring into your awareness as you awaken to this new day,

A time or a memory of deep love.

Perhaps a partner.

A grandparent.

A friend or parent.

The relationship doesn't matter.

The love.

The deep,

Whole love.

Feel that now.

Find it in your body.

What do you feel?

Where do you feel it?

Cover yourself in its softness and its strength.

This is a love that asks and expects nothing.

An overflowing love that is given.

Experience this love now.

Be aware of anything that comes forward to block it from flowing through you.

Fear.

Holding back.

Resentment.

Be aware of anything that comes in the way of you fully feeling this love all around and within you.

Let these feelings go gently.

And breathe.

Breathing into the wonder.

The pureness of unconditional love.

Hold this love now.

For a few moments.

Nourish your spirit.

There is no masculine or feminine here.

There is love.

Self love.

Keep this warmth in your heart as you start the day.

Have a wonderful day.