Newborn Dad Stress Release Meditation
07:30
07:30

Newborn Dad Stress Release Meditation

by Karen Vos

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312

Welcome to a meditation for fathers. This is a relaxing meditation that helps with releasing the stress and overwhelm that can arise when becoming a Dad of a newborn baby. Fatherhood takes a new strength to arise within you. It takes courage and isn’t always easy. Let’s move into a space that replenishes your energy, relaxes your stresses, and fills your connection with the support around you.

ParentingStressEnergyCompassionResilienceBody ScanMeditationRelaxationFatherhoodBabiesStress ReductionEnergy ReplenishmentSelf CompassionEmotional ResilienceBreathingBreathing AwarenessMountain VisualizationsVisualizations

Meet your Teacher

Karen Vos

Toronto, ON, Canada

Meet your Teacher

Karen Vos

Toronto, ON, Canada