Bedtime Meditation For Forgiveness And Letting Go
10:14
10:14

Bedtime Meditation For Forgiveness And Letting Go

by Karen Vos

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
196

This meditation is your gentle invitation to release the weight of the day. As you settle into rest, you’ll be guided through a practice of softening the heart, offering forgiveness, to yourself and others. Letting go of what no longer needs to be carried. This is a safe space to breathe, to surrender, and to return to peace. Tonight, you don’t have to figure anything out. Just allow. Just rest. You are worthy of deep release and tender renewal.

MeditationForgivenessLetting GoEmotional ReleaseEmotional HealingSelf AcceptanceSleepBody ScanBreath AwarenessPresenceSelf ForgivenessForgiveness Of Others

Meet your Teacher

Karen Vos

Toronto, ON, Canada

Meet your Teacher

Karen Vos

Toronto, ON, Canada