11:00

A Meditation For The Month of Cancer

by In Memory of Karen Berg

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

The ancient texts of Kabbalah reveal that powerful seeds of positive growth can be planted during the phase of a new moon. This meditation allows for seeds of blessing and transformation to be present in your month of Cancer. Enjoy the experience as you are guided to connect to the aspects of the planet Moon which gift us this month with a portal to understanding and controlling our emotions. Please note, the brief mention of "hebrew letters" in this meditation refers to the universal aramaic symbols the Kabbalist meditate upon to connect the month of Cancer. They look like this: ‎ח ת (these 2 symbols are read from right to left; the letter on the right is the "Chet" and on the left is the "taf".)

MeditationCancerKabbalahNew MoonTransformationMoonEmotionsHebrew LettersLoveAppreciationWaterCommunityCountingLove And AppreciationCommunity SupportBeach VisualizationsBlessingsHebrew Letter VisualizationsMoon VisualizationsNumber VisualizationsVisualizationsWater Elements

Transcript

Just lift your eyes a little bit above the field of vision and close them.

Take a few deep breaths.

Visualize the number three three times.

And the number two three times.

And the number one three times.

Let the muscles of your face,

Your head relax.

Your arms fold softly at your side.

Your feet flat.

And just for the space of time,

Concentrate on nothing but the sound of my voice.

And come with me for a few moments on this little journey.

I'd like you to visualize yourself walking on a beach.

Your feet softly hitting the warm water.

And watching as you're walking to see how fast those footprints wash from the sea.

Life is but a flash of time,

A wink of an eye.

Like our footprints as we walk on the water.

Sun is setting.

It's about to go underneath to the other part of the world and shine there.

Find a seat someplace on the water's edge in the warm sand.

And watch the water as the ripples show the reflection of the moon.

Watch the ripples slowly,

Slowly pass the light of the full moon.

Until it's flat and you see the reflection of the moon on the water.

The moon that controls the tides,

The waving of the sea and all that is in it.

The moon is governed by the letter Tuff,

Which is the last letter of the Hebrew alphabet.

It is also a powerful tool to allow us sway over our emotions.

Take the tuff again,

If you cannot see the letter,

Just visualize a blue light and spin it in a clockwise fashion and let it enter through your heart.

Have it enter into your being and feel it extend through your body,

Down from the heart into the feet and come back up into the arms and throughout the body.

The energy of the moon seeks so much to be loved,

To be cared about.

The presence of its home in the sky and always yearns to be more and more a vessel for light.

For you and I are representative of the moon.

The only light that we receive is that of shared actions,

Of that for which we care.

The moon is the ability to give.

For without the capacity to give love,

We cannot receive love.

But first and foremost,

We must know and appreciate ourselves.

And so through the tuff,

And especially in this month,

We need to take heed of our emotions and of who we are and where we want to go.

Through the assistance of this blue light,

Of this calming energy,

We can go closer to our goal of understanding why we are here and what our process is.

The Khet,

Which is an interesting letter for the month of cancer,

And its constellation,

The crab.

You know,

A crab walks sideways,

But yet when it comes time for them to go from one part of the sea to the other,

They simply join a string and they walk across the bottom of the ocean together.

And even though the crab walks sideways,

It still knows that to get to the other side of the sea,

You need to have the support of the many.

And that's an important lesson for this month.

We,

You and I,

Will need support this month.

We will need that hand that says,

Yes you can.

And we also need to be the hand that says,

Yes you can.

For the Khet is not in itself capable of allowing you to rise,

But only via the energy of the candle,

The light inside,

Do we get there.

And so,

Let's take a walk again to the sea.

Listen to the sound of the waves.

Feel the healing effects of the clean water,

The pure air,

And the smell of the sea.

It is the water of cancer.

It is the place that the baby dwells in the womb of its mother.

It is the water that surrounds this life and gives it life.

It is the water in us that is most of us that makes us who we are.

We need to apply that for ourselves and for that which surrounds us.

And so,

As we sit for this moment,

And just breathe and smell the smell of the sea as the waves hit lovingly and gently against the shore.

For without the water,

There is no life.

It is the seating ground for all existence.

Again,

We will count from one to five.

And at five,

To awake,

To be more cognizant of that which is around us,

That which is inside of us,

And that which is deep,

Deep in the belly of the sea and all that surrounds it.

One,

Two,

A few deep breaths,

Three,

Four,

And five.

Thank you and Holy Stuff.

Meet your Teacher

In Memory of Karen BergNew York, NY, USA

4.7 (177)

Recent Reviews

Terry

September 14, 2019

Wise words. Thank you. Namesta

Danielle

July 10, 2019

Great meditation for the cancer month. Had not set my goals for the month yet and this helped me. Thank you!

Courtney

June 29, 2017

Amazing as always! Thank you Karen 🌎 🕯✨

Lynda

June 29, 2017

Soothing, great voice to follow😇

A

June 29, 2017

The crabs join each other in a line, knowing it will take the support of others to get to where they want to go.... Great visualization!

Harpreet

June 28, 2017

It was emotional for me but I really enjoyed it

Holly

June 28, 2017

Absolutely beautiful

Alison

June 28, 2017

Beautiful. Thank You Karen ❤️

Brandi

June 28, 2017

I'm a cancer and that was the first time I've cried during meditation. It touched me deeply!

Allan

June 28, 2017

Wow, rlly needed that!

Cheryne

June 28, 2017

Amazing thank you

Marla

June 28, 2017

Inner guidance for the month ✨💗♋️

Deborah

June 28, 2017

Thank you! That was lovely!

Jo

June 28, 2017

Great guided visualization

Katherine

June 28, 2017

Great for all to hear, yet it especially speaks to those of us born in the month of Cancer. Thank you 😊

Darlene

June 28, 2017

Beautiful. I am the month of cancer. Thank you for opening my eyes more.

More from In Memory of Karen Berg

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 In Memory of Karen Berg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else