Deep Release

This is a great practice to do at night and release what no longer serves you. It is scientifically proven to change the physical structure of your brain if you do this meditation every day for 56 days.

Karen is a certified Master of Wisdom and Meditation Teacher through davidji Academy.
Music by: "Chris Collins
Photo by: Ykaiavu

Reviews

That was a very good and relaxing body scan. Looks like I’ll be doing this one every day for the next 2 months!

This was exactly what I needed today. So peaceful and healing. Thank you. 🙏🏻

Thank you. I look forward to continuing this practice.

Definitely one I’ll come back to often! Thank you for your calm guidance 🙏🏻

usually dont really listen to body scans, but this one was actually really nice! :D

Very restful and rejuvenating. the affirmations were a powerful way to end. I will return back to this practice!

Wonderful mediation, that was really helpful, I loved it, thank you 💖

Such a deep relaxation! You have such a soothing voice Karen 💛

It was a balm for my ears and brain. Thank you so much 🦋

Thank You for Sharing Your Beauty, Your Gift with Me Today! Let the Blessings Be!

Beautiful! I could sense and hear Davidji's essence 🙏. You're voice and instructions were beautifully soothing and healing. Just what I needed after a fairly emotionally draining day. Thank you ❤️

Wonderful! I wish the ending wasn’t so abrupt, but the content was great. Thank you!

Really relaxing and peaceful. Great way to end the day.

Day 1 of 56. I'm looking forward to the next 55 days. I am very relaxed. Thank you.

Thank you Karen! For the first time in my life I cried while meditating. I needed this, and am committed to healing. Namaste 🙏🏾💫🤎

Absolutely beautiful relaxing body scan meditation..so releasing loved it ! Thankyou Karen.
Namaste
💗🙏💗

Loved this, thank you.

Soooo unbelievably good... like a warm bath. Thank you 🙏🏻

Beautiful relaxing practice 💙

Wonderful, i feel now very relaxed after a stressful day, thank you💚