Medicine Woman Healing - Lullaby For Your Nervous System
7:03:16
7:03:16

Medicine Woman Healing - Lullaby For Your Nervous System

by Kalyani Jen Tobin

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

This is your invitation to let go. Allowing yourself to feel safe, supported and held. Then effortlessly drift off into deep healing rest as the soothing music continues long after my voice fades away. This soothing bedtime story begins with some relaxation techniques and awareness of breath, to help your mind and body begin to unwind and become present. Then join me as we embark on a journey deep into a mystical forest. Hidden away from the stress of everyday life, we will discover a hidden haven of comfort and ease. The soothing background music is infused with 528 Hz healing frequency. Known as “The Miracle or Love Frequency.” Associated with deep relaxation, stress reduction and potentially cellular healing. (1 hour of guidance) Music: “528 Hz Healing Meditation” By fat bunny. ‘Peaceful Spring Forest” by FxProSound, “Fire” by Cinematic-Sound-Design Image: “Wild Green Forest with Waterfall” by andreiuc88

RelaxationHealingStress ReductionBreath AwarenessVisualizationBody ScanEmotional ReleaseSelf CompassionMother EarthDeep RestNervous SystemLetting GoSense Of SecurityNeural RewiringLetting Go Of Responsibility4 4 8 BreathingVisualization TechniqueMuscle RelaxationGuided ImageryHealing VisualizationMother Earth Connection

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA