13:25

Hummingbird Meditation

Name: Hummingbird Meditation
Uploaded: 2023-09-14T23:53:45.180Z
Duration: 13 min 25 s
Channel: Carrie-Ann Tkaczyk
Description: he great poet Pablo Neruda calls a hummingbird "a tiny living lightning. . . a light within the light, air within the air." I love that! Because this is the soft yet powerful impact of intentional awareness. Join me in this hummingbird visualization meditation that works with breath and body to calm your nervous system and help you open up awareness.

by Carrie-Ann Tkaczyk

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

he great poet Pablo Neruda calls a hummingbird "a tiny living lightning. . . a light within the light, air within the air." I love that! Because this is the soft yet powerful impact of intentional awareness. Join me in this hummingbird visualization meditation that works with breath and body to calm your nervous system and help you open up awareness.

Meditation Mindfulness Curiosity Kindness Poetry Body Scan Awareness Calm Mindful Awareness Curiosity And Kindness Pablo Neruda Mindfulness Basics Bird Visualizations Breathing Breathing Awareness Hummingbirds Visualizations

Meet your Teacher

Carrie-Ann Tkaczyk

Portland, OR, USA

Meet your Teacher

Carrie-Ann Tkaczyk

Portland, OR, USA

© 2026 Carrie-Ann Tkaczyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.