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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaitlin is a Registered Social Worker from Winnipeg, Manitoba, Canada. She specializes in trauma and addictions, and is trained in a number of treatment modalities including DBT and ACT, where mindfulness practices are especially important.
Specialities
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Anxiety
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Borderline Personality (BPD)
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Depression
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First Responders
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Grief
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Obsessive-Compulsive (OCD)
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Trauma and PTSD
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Veterans
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Self Esteem
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Stress
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
CBT · ACT · DBT
About
Speaks English
Joined Insight Timer in July 2020
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