23:04
This talk is an open exploration of my mind. May it serve as an empowering reflection to your own inner world. May it provide fresh, deeper understanding through which you can feel liberated from the bondage to fear, limiting beliefs & feel lighter. May it create some space between you & your thoughts. A little space to breathe & feel the freedom & wellness that is who you truly are. "You are that space where thoughts & feelings can exist. You are that space that can contain all of life."