Feeling Safe

Meditation - cultivating self-awareness. Taking Just-a-Minute, like a tortoise I move into the safety of my inner world.

Transcript

Feeling safe, Taking just a minute, Like a tortoise, I move into the safety of my inner world and experience a world free from distractions. I feel secure, Protected, Knowing that I am true to myself. I experience my true value, Independent of the influence of others. I now gently step back into my surroundings.

Reviews

I remember this series from my days of attending Brahma Kumaris meditations with Dadi Janki in their London Headquarters. Thanks for the reminder!!

A really perfect message, especially for winding down at the end of the day! Thank you

Great imagery. Thanks as always for these packed punches of good.

Just what I needed. Thank you.

Short and sweet!