21:32

Cellular Aliveness

Name: Cellular Aliveness
Uploaded: 2021-11-08T14:50:18.000Z
Duration: 21 min 32 s
Channel: Julie Tucker
Description: A short 20-minute meditation. Lying down or sitting. Starting with the breath. To connect with the fluid cellular intelligence of the body. With attention to the sacrum that so often gets shut down. Dissolving the mental/ physical looping that limits our experience into the widening stream of alive awareness. Feel refreshed, with a sense of what else is possible.

by Julie Tucker

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short 20-minute meditation. Lying down or sitting. Starting with the breath. To connect with the fluid cellular intelligence of the body. With attention to the sacrum that so often gets shut down. Dissolving the mental/ physical looping that limits our experience into the widening stream of alive awareness. Feel refreshed, with a sense of what else is possible.

Meditation Body Awareness Softening Grounding Imagery Sacrum Awareness Relaxation Breathing Awareness Refreshments Sacral Visualizations Water Scenery

Meet your Teacher

Julie Tucker

Madrid, Spain

Meet your Teacher

Julie Tucker

Madrid, Spain

© 2026 Julie Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.