34:02

Yoga Nidra - Peace - For Deep Relaxation

Name: Yoga Nidra - Peace - For Deep Relaxation
Uploaded: 2024-02-05T15:47:43.556Z
Duration: 34 min 2 s
Channel: Julie Tucker
Description: This Yoga Nidra practice guides you into a state of deep rest and inner peace. Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. Please find a comfortable position lying down where you won't be disturbed to practice

by Julie Tucker

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra practice guides you into a state of deep rest and inner peace. Yoga Nidra is among the deepest possible states of relaxation while still maintaining full consciousness. Please find a comfortable position lying down where you won't be disturbed to practice

Yoga Nidra Peace Relaxation Deep Rest Inner Peace Consciousness Body Scan Meditation Grounding Visualizations

Meet your Teacher

Julie Tucker

Madrid, Spain

Meet your Teacher

Julie Tucker

Madrid, Spain

© 2026 Julie Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.