Juliet Adams

I did not find it repetitive or dull at all. You have a nice voice that remains supportive of wakefulness and attention in tone and inflection. Friendly. And you include forgiving the mind it’s nature to wander. I found this a very good body scan and nice short length. Thank you. More.

Génial !at start I found your meditation funny about toes and really enjoyed congrats for observing the mind wandering ! I recommend ! Dynamic to start the day !! Thanks

A good way to acknowledge & examine difficult feelings an the way to calming down. 🙏🏽

Very helpful meditation, thank you

I really like this one. Starts & ends with a brief body scan. Middle portion is working with a difficulty on the workbench of your mind.

Mindfulness is hard. Your mind wonder frequently but I still loved it.

Really enjoyed it. Unlike any other meditation I've heard. A great way to start a day that is bringing on some difficulty. Very comforting!

Loved your voice! Felt like I was doing a one-on-one session with Mrs. Patmore from Downton Abbey! Certainly I can come back to this one again and again! Thanks!