Teal Swan is an internationally recognized teacher, bestselling author, spiritual catalyst and powerful voice in the field of self-development. She hosts events all over the world, helping people from all walks of life to integrate their trauma and shadow aspects; in order to heal emotional wounds plaguing their daily lives. I gratefully spent a week with Teal in 2015 studying her Completion Process which is all about healing past suffering and emotional upset. Join us for a very real and in depth conversation about the anatomy of loneliness. We talk about how aloneness is a deeply embedded pattern that is both negative and painful; often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and shares her healing technique; The Connection Process, a form of intuitive journeying. Enjoy more episodes at julireisler.com/podcast.