A Nap To Fill Your Cup

You cannot pour from an empty cup, as the saying goes. So let's fill your cup with this guided nap. We'll relax our bodies and then visualize ourselves in a lush garden, where a fountain is waiting for us. The water that runs through this fountain will refresh you, renew you, and fill your heart with gratitude. You can use this exercise to nap or to fall asleep, there is no cue to wake up at the end.

Reviews

This voice could lull anybody to sleep. Beautiful! Thank you!

I enjoyed your relaxing story and visit to your peaceful garden.