
09:13
09:13
Meditation From Making Peace Out Of Chaos
by Judi Cohen
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
Here’s what I’m wondering: Even while chaos reigns around us, can we take just a few minutes each day to practice peace? Not to fix everything, just to pause, breathe, and choose calm in the middle of it all.
MeditationPeaceMindfulnessRelaxationBreathingEnvironmentVisualizationNourishmentProtectionPresent Moment AwarenessEnvironmental AwarenessBody SettlingPeaceful JourneyPeace VisualizationExpanding PeaceReciprocal PeaceEarth NourishmentAncestral Protection
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
