Meditation From Making Peace Out Of Chaos
09:13
09:13

Meditation From Making Peace Out Of Chaos

by Judi Cohen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

Here’s what I’m wondering: Even while chaos reigns around us, can we take just a few minutes each day to practice peace? Not to fix everything, just to pause, breathe, and choose calm in the middle of it all.

MeditationPeaceMindfulnessRelaxationBreathingEnvironmentVisualizationNourishmentProtectionPresent Moment AwarenessEnvironmental AwarenessBody SettlingPeaceful JourneyPeace VisualizationExpanding PeaceReciprocal PeaceEarth NourishmentAncestral Protection

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA