Gratitude, 2025
18:34
18:34

Gratitude, 2025

by Judi Cohen

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7

Gratitude, 2025 It’s almost Thanksgiving in the U.S. so we’re supposed to be practicing gratitude. I want to be doing that all the time, but it doesn’t always work out that way. Do you know what I mean? The world is just in a difficult place, and the trickle-down effect is pretty powerful. But even so, what if we take this one week, and turn it into a practice? And what if the practice was asking the question, over and over, all day long, what can I be grateful for in this person, right now? And in this person, and this one? And what if we forbade ourselves from answering, “nothing.” What would we find? What could we shift? I’m going to try it and see. Will you join me?

GratitudeMindfulnessKindnessInterconnectednessThanksgivingGenerosityBreath AwarenessGratitude PracticeNoble Eightfold PathKindness CultivationMindfulness In Daily LifeHoliday ReflectionGenerosity PracticeTeacher AppreciationDifficult People Gratitude

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA