
20:43
20:43
Generosity Of Practice: Maybe We’re All Teachers
by Judi Cohen
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27
All those days you wake up a few minutes early to meditate? All those times you stop, take a breath, decide on an appropriate response, and then act out of love, compassion? I feel like every one of those moments is an offering, a teaching. As we practice – as we sit, as we offer our wisdom and love to our colleagues, our staff, our communities, our friends, our families – we are all, generously, offering the teachings of mindfulness. Doesn't it feel nice to think about practice like that?
GenerosityMeditationLoveCompassionTeachingWisdomMindfulnessSupportAltruismCommunityGratitudeBodyMaterial SupportGenerosity IntentionCommunity InvolvementBody AwarenessSound AwarenessBreathingBreathing AwarenessMeditation PosturesOfferingsPosturesPracticesSounds
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
