Let's sit.
I don't have my bell,
But.
You're welcome to close your eyes or lower your gaze.
Settle in.
Find the breath or.
Whatever your object is.
The object you're going to use to steady your mind.
And uh once the mind becomes a little steady,
A little stable.
If it's useful for you.
Then you could sit with this question.
Being honest with myself.
What does wisdom tell me?
I need to do.
Right now.
To become a light,
Pure,
Shining,
And free.
If I'm being honest with myself.
What does wisdom tell me I need to do?
To become a light,
Pure,
Shining,
And free.
And if I'm being honest with myself as an American.
What does wisdom tell me I need to do?
For my country.
To be a light.
Pure,
Shining,
And free.
If I'm being honest with myself as an American.
What does wisdom tell me I need to do for my country to be a light?
Pure,
Shining,
And free.
Shanti Shanti.