A Short Meditation On The Perfection Of Effort

What time do you get up to meditate? Maybe not 5am, but I do remember, maybe 25 years ago, a teacher saying to me, “the decision to meditate happens the night before, when you set your alarm thirty minutes early to get up and sit.”
Our role in the world as mindful lawyers is to reduce suffering as much as we can and do that by meeting and overcoming and helping others to meet and overcome the obstacles. Join me in this short meditation as we focus our intention on the perfection of effort.