29:39

The Brightest Light

by Joy Truscott

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84

The longing to be in the deep inner stillness and just breathe the breath of life into this MindBodyBeing. Honouring the space that we are holding we connect into the energy field around us. From this space, we hold the highest vibration of light and love and beam from our solar plexus. Simply agree that you are a healer and then use your light with care and precision.

Inner StillnessMind BodyEnergyLightLoveSolar PlexusGentlenessBody AwarenessIlluminationHummingPurposeHeartHealingInner PeaceSelf HealingEnergy CleansingHigher Self ConnectionSacred Space CreationLight Beam VisualizationDivine PurposePlanetary HealingIntuitive GuidanceEnergy AmplificationBreathingDivinityDivine AgreementsHealersHeart VisualizationsPathway IlluminationsSacred SpaceVisualizationsGuided

Transcript

We're in it,

We're ready,

We are connecting and we're in our spaces.

So where you are right now,

Just take a nice deep breath into your being and it's clear and cleanse this beautiful energy system.

Deep breath.

And then breathe out.

And we drop,

Drop,

Drop into this moment as we connect in,

Let's feel like we are bringing ourselves into a place of gentleness,

Quietness,

And we allowing ourselves as time in this place to be really quiet,

Really gentle with who we are.

And think how wonderful it is that we can gather and we can connect.

So we have these busy lives and all the stuff that we must do and pursue in.

And then we pull ourselves out of it just for a little while,

Because there is a part of us that is asking us to come home all the time.

This longing to be in the stillness,

The quietness and the sanctuary of light and love.

So feel like you are doing that for you now.

You're allowing yourself this little time to take a breath,

To feel and honor this beautiful body as a form,

To breathe the breath of life into it.

And then as you breathe out,

Relax your body and settle down and connect to where you are.

And as we do that,

Let's honor the space that we are in.

Feel like this is a sanctuary,

A sacred space and a sanctuary of light and love,

Just where you have created it.

And you are holding the center of the energy here and you begin to open up your energy all the way around you.

Imagine this like a glowing light radiating from your heart all the way opening into the field around you.

And place yourself right inside of a beautiful part or a chrysalis with this energy,

Really powerful and strong.

And as we connect in here,

Let's ask that our higher self draws into the space,

The highest vibrations of light and love that we can hold at this time.

And we feel the connection again,

To something that is so much more than who we are in our mortal form.

There is the part of us that knows how to do that.

It takes no effort at all.

It's just a coming in and a breathing and a connecting and it all just happens anyway.

So let's feel that.

Put your feet upon the ground,

Anchor where you are,

Close your eyes.

Feel the breath coming and going.

Become aware that it is you holding the space you're in.

This is you.

And you made a commitment to your own being to show up and hold a space with a few others who are also holding this beautiful light energy.

And that truly is a gracious gift that we can give each other this ability to connect with one another.

That no matter where we are,

No matter what our lives look like,

That if we just stop and feel open the connection,

That we are in a room so large,

So filled with light in a space that is gathering in many light beings.

We ask that in this divine and sacred space that only the highest vibrations of light and love could be present.

And then rest your body a little deeper in the assurance that you are being held safely and lovingly here.

Now we begin to feel the energy of our solar plexus.

If you want to connect it into your body,

Just touch gently on the center of your body under your sternum.

And as you connect in,

Feel what this connection feels like from within.

Breathe into it.

Feel you.

We take a deep breath.

And if it feels comfortable for you where you are,

Let's just hum it out a little bit so that we truly bring a resonance that we feel at the center of our being reverberating right through us.

Taking a deep breath in.

Become aware that you're making that sound from deep within you.

And asking that in that sound,

There is an activation of all your cells,

All your atoms and the mitochondria of your being.

And in this message,

This deep vibration,

There is an agreement and a remembering.

We agreed to be here.

And we created a divine and sacred agreement to show up in this life in our own delightful unique way.

Hold that idea as we take another deep breath in.

Feel like you are waking up a memory right here at the center of your being.

Now relax your hands into your lap and let your palms face upwards in the gesture of receiving shoulders relaxed faces smooth.

And this body is in mind,

Body and soul in agreement with you.

We are asking for the part of us that knows to bring more guidance information towards us so that we can follow our life journey from our center from this place of high intuition.

And the way to connect to this is to release the static field around us.

The more we settle down and into this beautiful body,

The more we can hold the space without aggravation or agitation.

Let the quietness around you feel as if it is soothing you comforting you.

Pay attention to how your body is feeling.

If there is a part of you that seems to be nudging you,

Go there.

And from within agree to feel.

Bring your full attention to a part of your body that seems to want your attention.

And in the stillness,

Ask your beautiful being what is it that you would like?

What do you seek?

Why is it that you are nudging me?

Don't try and come up with any answer at all.

Just ask the question and leave the space open.

Be willing to rest into the space.

Imagine that you're opening up a little time for you to connect to that part of you that has divine intelligence.

But there is no expectation,

No performance,

No validations or conditions that are required.

We're just holding a space and breathing.

We are holding within us an agreement and awakening the memory at our very center that we are here as divine beings on purpose.

Every step that we have taken,

Every step that we have taken has been an opportunity to be in this divine and sacred agreement.

And imagine how many times we missed the opportunity simply because we were too busy and pursuing and doing because we were so busy chasing after the expectation and the outcome.

Ask your being,

What can I hold within this being that is an energy beam of light?

What can I hold in this being that would be of such great value to all life?

Don't think of an answer.

Just ask.

This being holds a gracious gift.

Ask your mind and your body to acknowledge that and then drop a little deeper into the place of deep inner reassurance.

Just breathe.

From this point of asking and agreeing and resting,

Imagine now that there is an endless beam of light that comes from your solar plexus and radiates all the way out in front of you.

Imagine how far it can reach.

In your awareness,

Send it to another.

Send that beam to anyone else that you might bring to your mind.

And then take it a little further.

And notice now that like a light that starts at the source,

Like a flashlight,

That the light is very bright,

Where it is connecting to its source.

And then the light opens up.

It is as if the light enlarges as it goes further.

We can do so much more than just connect with those who are close to us.

We can work in great distance because this light opens up.

If we knew how valuable this is to all life.

And if we knew that if we could target this beautiful light,

This endless beam of loving light,

We could direct it.

And if we could see the outcome of it,

We would be so delighted with ourselves that we would play with this energy more and more.

Let us beam this light together and take it as far as we can imagine.

Far out of our planet to a place where we could look back and see the glow of this beautiful planet.

And imagine from out there,

We could redirect this light back,

Back to this beautiful home that has been given to us to have all the experiencing of this life.

What a gift we are and what a gift this home is.

Imagine our collective light connecting into the air and the water and the trees and the plants to the soil to all the creatures to all beings to all life.

From this place so far away,

See how precious this jewel of earth is.

What an incredible place that sees to all our needs and all our delights.

And how incredible it is that we have the sensory awareness to feel and connect with all life.

This beautiful energy that you are holding.

This is our connection.

This is our divine light,

Inspired by the highest vibration of light and love of the creator,

The divine.

And we see ourselves again from a perspective that is so wide and open and expensive.

And in this,

We feel this deepening of our substance,

Our relevance and our value.

Just being here,

Just agreeing to be here.

This is the gift.

And when we know how to amplify the energy field,

This beautiful being,

We can inspire healing into this world of ours.

How dearly we would love this.

And bring your awareness gently back to where you are and holding your heart,

One who is close to you,

That you love so dearly.

Feel how valid that connection is.

This person is in our heart and in our soul.

They can be present here in form or not.

But the energy and the essence and the connection to which we are radiating our light,

It is as real as real can be.

How do we know how to do this?

What is my divine and sacred life purpose?

What value can I bring to this life experience?

Why I'm in this beautiful mind body being?

Just ask the question.

And the answer will be revealed.

Per horny,

Testers of sin and diligence.

Benny.

We are divine beings of light and love.

We are being asked to remember this.

And the greatest gift that we can hold in this deep awakening of this memory that is embedded and encoded in our being is the calling of the heart.

We are tuning into that beautiful calling.

We are opening our energy field in the most expansive and delightful way.

Experiencing ourselves as never before.

We are here on time at a pivotal time for this human experience.

Let your mind and body agree now that you are a healer of light and love.

And that there is a part in you that is always seeking.

And that seeking is the message of the heart,

Awakening the soul and amplifying your energy.

In the quietness,

We hear it well.

We can feel it in our being.

As you breathe into this beautiful being,

Feel your breath of life coming into you once again,

Strongly,

Powerfully.

And bring the deep hum to awaken yourself back to this time and moment.

Take a deep breath in.

See yourself strong,

Affirmed,

Clear,

Holding the space that only you can hold,

With the connections that only you have created.

And feel the worthiness and the beauty of you,

This beautiful being of light and love,

In this delightful,

Unique human being.

And may this energy hold you now and encapsulate you,

And bring you a deep sense of peace and comfort,

Wellness and flow into your life.

Opening up this energy portal from your center,

Your solar plexus,

Beaming the light into the pathway ahead of you.

Just follow the pathway that you are illuminating from your very center.

You cannot go wrong if you are doing that.

No looking around for answers and validations from anything outside.

Just come back to your center.

Open up this beautiful beam of light.

Let your light radiate out and illuminate your path.

Be confident,

Be clear,

Be loving,

Be gracious,

Be certain,

Be here.

This is the most wonderful time for us to have this experience.

Awakening moment by moment,

Step by step and breath by breath.

So much love to you,

My darlings.

Thank you for holding the space always and may you be blessed.

May your life be fully,

Fully enriched.

So much love.

Thank you for you.

Namaste.

May the light radiate out and illuminate your path.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.6 (8)

Recent Reviews

Sharael

April 21, 2021

Wonderful practice 🙏🙏🙏❤️❤️❤️

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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