
Release Trauma Signals - Discouragement
by Joy Truscott
Let us hold this space to release the trauma signal of Discouragement. In this Guided Connection, we receive instructions to gently lift the heaviness that dims our spirit and reconnect with the deeper truth of our resilience and purpose. Let us awaken our courage, realign with our inner strength, and remember that we are never alone on this path.
Transcript
We can clear some more of these trauma signals and the one we're gonna talk about today is the energy field of discouragement.
This is a hard one for us to feel because when we have a sense of being discouraged,
Really what's happening is our courage has left the building.
It is a very flat and very low energy.
So when we go into those spaces,
This is no good for our energy system.
Let's connect my treasures and we'll call in our guides,
Hold the space together and then see what comes in that could help and support us,
May that be.
So as we drop into this beautiful space,
I'm gonna bring in this connection,
Feel grounded and connected right there where you are.
So settle down,
Take a deep breath in,
Long,
Slow out-breaths and then relax,
Relax,
Drop in.
This is one of the finest things you could ever do for your being as you move through your day,
Create many,
Many of these stopping points.
It's just very refreshing for our system to know that there is a part of us that knows something else and there's a part of us that is seeking for a moment of peace,
Quiet,
Respite so that we can find ourselves,
Reconnect to our heart and our soul.
So where you are right there,
Let yourself bring your awareness right through the soles of your feet.
Imagine these roots going down into the earth.
Feel connected here,
Feel held and supported.
No doubt we are here in this mind,
This body and this being at this time.
Bring that reassurance into you and at the same time as you bring that awareness that you are being held here,
Know that you are on time and you are on purpose.
There is something that is so wonderful just about you.
Nobody else can stand in your space.
If you look around now,
Even if you had twins sitting right next to you,
They're not in your space.
Only you can fill that space that you are in.
So the wiring and the connections and all the stories that relate to us,
These are unique,
Sovereign and very,
Very necessary.
See if you can open your heart now to the fact that what it is that you are in is for you.
As difficult and as challenging as it might be,
That you,
My lovely,
Are encoded for what this is,
For what it is that you are to bring in.
Bring your awareness to your heart now with this next breath as you breathe in.
Imagine that you can bring in this radiant light energy with that in-breath and then beam it out from your heart as you breathe out each time.
See if you can extend it,
Open it up wider and wider.
Think of something that made your heart feel so filled with love.
And while you're extending that energy,
Bring that feeling in and through it so that feeling,
That memory,
The ignition of your imagination,
The awakening of your imaginal cells has something to connect to,
An image,
A picture,
A feeling,
A sound,
Something delicious,
A beautiful space,
A loving soul,
Something.
If we knew that we were here together to help each other to do what it is that we are to do and accomplish,
Fulfill,
If we knew that for absolute certain,
Perhaps we would draw upon each other's expertise and kindness a little bit more.
I know it becomes very tangly when we are in our human family relationships with friends and colleagues,
But this space is a very gracious space.
Right now,
This is probably the safest,
Most delightful space for us to connect in a community sense because we are anonymous to each other,
But we have one deep longing in our heart and soul.
If we were to put the words down of what it is that we're longing for,
We would find that there is a thread within that,
Peace,
Harmony,
Grace,
Friendship,
Kindness,
Collaboration.
There would be something that connects us to an energy,
A field of awareness.
And this community,
This thread that weaves us together,
It is so delightful because we don't know each other necessarily.
There is no tangle,
There's no history,
There's no story.
We don't know each other's stories.
We can just feel each other's hearts.
So whatever you are willing to radiate out into the space now,
Send it to every dear soul here.
See if you can radiate heart,
Light,
Energy,
Kindness,
Grace to each other.
Feel how easy that is.
There's no story.
This makes it clean and clear.
It's the tangles,
It's the stories,
The perceptions,
Belief systems.
It's the expectations that are causing us to fall.
For us to flip into a next vibration,
To move out of this very dense,
Traumatized survival frequency that we're playing in,
We have got to find each other.
And here we can find each other without connecting to each other's story and pain.
It keeps it so clean.
See if you can hold that awareness now where you are in yourself,
In that space that you're in,
A little pod.
Imagine that pod is all lit up with the energy of you.
And that we're willing to share this energy and transmit it,
Open it up into the energy waves through these connections.
We bring it to each other.
May it touch all the souls that are in deep pain,
Sadness,
Weary.
Whatever it is that you are struggling with,
Bring that wave of love and light that we are transmitting and bring it into your heart.
Soothe your being.
Know that you are being loved,
Being cared for.
That you're not on your own.
And that,
My treasure,
Is such a beautiful way for us to remember this.
As we hold each other,
Connect with each other in this clean,
Beautiful,
Un-messy way,
We can start to reconnect our courage.
For a little while,
You can stand where you are and you can stand it.
You can be in that space no matter what it looks like.
Then for a little while,
I'm gonna be where I am and hold what I can.
For every one of us who is showing up and holding a space of grace,
For every one of us who cares and is doing something,
We are sending a frequency,
A connective energy to each other.
Even when we say goodbye to each other,
You go on with your journey and wherever you are in the world,
And I go on with mine,
We are connected because we have this connection.
It's holding us,
Threads interweaving,
Interlocking.
It's the most beautiful gift we will ever bring in if we could remember to use it well.
So let's feel this energy now of discouragement.
We have all known what that's like.
The disappointments that come into the space of being discouraged,
Those things that have let us down,
Our thoughts and beliefs,
What we have aspired towards,
The people we've relied and trusted to be there with us and hold us.
And suddenly,
Life takes a turn and we find ourselves alone in that space where we feel so discouraged,
So lost,
Unseen,
Unheard,
Alone.
If you know that space,
My treasure,
Please know it well.
Allow yourself to sit deeply within it now.
Feel your aching heart,
Your yearning soul.
If you are aching,
Yearning,
And longing,
You have a code that is to be remembered.
It's nudging at you.
Remember,
Remember there's something else.
You could not be discouraged if you did not have this code.
You would simply say,
Well,
That's life and that's what we're all in and that's the way it works.
And we would be in that place of it doesn't matter because there is nothing else to look forward to,
To look towards.
We don't know anything else.
This that is being presented,
Then that must be what it is.
That's it,
It's being presented.
Then there will be no fussing,
No sadness,
No heartache,
Longing,
And yearning.
We would be in the pickle,
In the mess,
In the mud.
But we're not,
We're discouraged and we're sad,
We're disheartened.
Isn't that wonderful?
Aren't you so wonderful that you can feel that?
Because you know something else.
Your precious,
Beautiful,
Divine heart and soul knows something else.
Every time we feel this energy drop,
Instead of us being in this place now where we shame and blame and judge ourselves and say,
Oh,
I shouldn't be feeling this.
Are you crazy?
Of course we're gonna feel it.
It's hideous out there.
It's ridiculous.
It's so painful.
It's so unkind.
It's very,
Very confusing.
Of course you're gonna feel the pain.
You're gonna feel the disappointment.
And the courage that we call upon so that we can rise above our pain,
Our points of misery,
That courage gently,
Slowly erodes away where we suddenly feel like,
Oh,
I can't even lift my head,
Can't lift my arms.
I can't take another step.
This place is too big.
It's too all-encompassing.
Now imagine this.
If you have found yourself in those deep and dark pits of sadness,
So many of us know what I'm saying.
Imagine that you found your way to the deepest,
Darkest room where the pain of humanity sits.
I got shown this picture of this long,
Long corridor,
And there are all these rooms that come off it,
Many,
Many,
Many rooms.
And some of us might just go into one or two of the rooms right in the front here where the light is still streaming in down the corridor.
But some of us walk all the way down that long passageway.
There is no light and it's pitch dark,
And we don't even know if we're going the right way.
But there's something that calls us to move towards something.
You being in your life and you experiencing what you are experiencing is no mistake.
You knowing it,
The depths and the level at which you are knowing it is no mistake.
Please hear that.
It's not because you're broken and it's not because you're ridiculous.
It's because you were willing to walk all the way down the longest,
Darkest,
Saddest corridor of pain.
You come all the way to a place where your whole being says,
Okay,
Stop here now.
Stop here right now.
There's no way of knowing where you are except to feel what you're feeling.
And so you start to feel,
Where is the doorway that is closed and there's not even a chink of light?
Where is the doorway that holds this pain?
We place our hand in front of us,
We feel the vibration into our awareness.
And we put our hand on the handle.
And the moment we'd pull the handle down and open that door,
A light comes streaming into that place.
How could it be?
There's only one light.
There's only you.
And you're down the deepest,
Darkest corridor of pain.
How can there be light?
And you look down and you see,
Right there with your solar plexus,
Here is your agreement to be here,
To hold the space,
To know it,
To feel it so deeply,
To heal it so deeply.
And the light illuminates through you.
You are the light,
You bring the light because you've always been seeking for it.
You're the holder of a code,
A connection to something.
Your courage has helped you to keep walking down this long corridor,
Even though it seems so helpless,
Hopeless and lost.
And you found the door where all the pain resides,
The deepest,
Darkest place.
And you,
My love,
Are illuminating that space now.
That is one of the most incredible gifts that you will ever bring.
And the moment light comes into a dark room,
It illuminates it and all shadows dissipate.
And the whole room is bathed in light.
At that moment,
The pain dissipates because you have completed your assignment.
Your assignment said you have to do this beautiful thing and you said,
Yes,
I will,
I'll agree to do it because I'm all love,
Of course I can do it.
Of course I can go into the hardest,
Darkest places because I'm never gonna forget that I'm pure light and love.
So your assignment,
Your divine and sacred mission,
Your agreement for being is fully activated.
It takes great courage to be able to hold that signal and to hold it right into the deepest points of pain and not get lost,
Not lose your way and not give up.
Somehow we don't give up.
So the light comes on and all the pain that has been locked up in this family line that you came into,
All of it receives the light.
And in the lightness,
There is freedom.
There is an activation of something else.
So many souls become free,
Those who got lost and stuck and you're the one.
It's the greatest gift you will ever give and I can promise you this.
When you release from this lifetime,
All those that you helped to release out of the deep,
Dark pit of despair will come thank you for bothering to bring the light in,
For remembering that this wasn't just your story and you had to deal with it,
That you are the holder and the guardian of a story and awareness so that you could do something magnificent beyond what you could ever imagine as your precious human.
This is the work of the light worker,
The light being.
We are here to put on the light.
Please remember that you're not lost,
You're not broken,
You're not ridiculous.
You are beyond words amazing.
We found each other,
We have each other.
Oh,
Deep breath,
My lovelies.
Sure,
Such a deep breath.
So much pain,
So much happiness,
So much light.
Such an immense contrast.
And that's the story that we're in right now,
The 3D story.
This is being presented so that we will choose the deepest,
Darkest space and the lightest light that we can possibly imagine.
They sit right next to each other.
Every time we feel discouraged that we can't go on,
We just can't manage it.
Just stop,
Take a breath into your breath.
Feel what you're in without trying to push it away,
Distract yourself and be so absolutely real and honest.
This is it.
This is the deep,
Dark place.
Know that you know it because you are the healer of it.
If you can feel it,
You can heal it.
That is the connecting synaptic cord.
It is beyond words what we can imagine,
But that's what we're doing here.
We know how to do it.
Watch yourself in your day and all the things that you do to comfort people,
To uplift them,
Your kindness that you're bringing in,
The phone calls that you make,
The letters that you write,
The sweetness that you give to a little doggie walking down the road and pat its head,
The gentleness when you're going out shopping,
Allowing someone who's pushing and bullying just to come on in,
You go ahead,
It's fine.
I'm not losing anything.
If you're in a rush,
Please be my guest.
Just those little acts of kindness reestablish our courage,
Our connection and our community without getting tangled into the stories,
Without dropping into all the things that make us feel like our families are driving us crazy.
That's what they're supposed to do.
They are supposed to remind us who we are.
So if anyone's touching your little buttons right now,
Just say,
Oh gosh,
That's wonderful.
They're doing a really good job so that I can find my strength,
So that I can stand in this,
So that I can be amazing and bring in what it is that I'm here to bring in.
If you feel like you're being pushed so massively,
It's because you are.
There is no more time,
My treasures.
This is the time,
Perfect time.
We are the perfect ones,
And we are bringing in something that is beyond what we could imagine,
But we do imagine it.
When we send and radiate out this beautiful energy of kindness and love,
Compassion to each other,
We do imagine it because it's in our imaginal cells,
Those little cells that are awakening into our magnificence.
It's already encoded.
It's already embedded.
Can we hold that?
Let's take a deep breath into that.
Long,
Slow out-breath.
Hoo,
So grateful,
Grateful that we can connect,
We can hold each other.
It's clean and it's clear.
Just use what you know now that you remind yourself.
There's nothing that I'm teaching you except I'm reminding you,
Remember who you are.
Just use that.
Remember who you are and stand in them.
Take care,
Lovely ones.
Thank you for you.
5.0 (15)
Recent Reviews
Paula
July 25, 2025
Thank you, Joy. I visualize myself going down that dark corridor, with all the doors and opening some of them and allowing the light to come in. It's painful, it hurts, and I cried, I know that opening those doors I am a light worker, and I am here to break many of those codes. Those family traits, Hurt,. And here I go, remembering who I am. Blessings.
