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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJoyce Mol
My name is Joyce Mol and I am a Breathwork Expert & Certified Yoga Teacher. I am experienced in breathwork, yin yoga, movement therapy, fascia therapy, vinyasa and power yoga. My focus is on breathwork which I combine with deep yin stretches, unlocking the unconscious mind & strength.
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About
Speaks English and Nederlands
Certified Yoga Instructor
Joined Insight Timer in January 2021
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