12:03

White Light Protection

by Joy Reynolds

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

Calling upon a divine white light for continual protection is healing for yourself and your loved ones. By accepting the white light into your heart, your mind, and your understanding, you are connecting with the deep rich source of all life and love. Let the light envelop you in its embrace.

ProtectionBreathingHealingLoveDivine ConnectionDeep BreathingEmotional HealingVisualization For OthersUniversal LoveDivinityLight VisualizationsProtection MeditationsVisualizations

Transcript

Calling upon a divine white light for continual protection is healing for yourself and loved ones.

By accepting the white light into your heart,

Your mind and your understanding,

You are connecting with the deep rich source of all life and love.

I invite you to relax your body and relax your mind.

Take a deep breath,

Hold it for a moment and slowly let it out.

Imagine all the tension that is leaving your body now like a fine grey mist as you breathe out.

Take a second deep breath in,

Hold it and let it go.

Allow your breath to be deep,

To be slow and to be rhythmic.

Take in another deep breath,

Hold it for a moment and slowly let it out.

Allow your breath to return to its natural rhythm as you begin to relax.

Just imagine or get a sense or feeling of a very large white ball of light moving towards you slowly.

It comes closer and closer,

Getting larger and larger until it's surrounding you completely,

Hovering you completely like walking into a cloud.

It encourages you to let go of all thoughts no longer serving you,

All your emotions that don't serve you and just deeply relax.

From the tips of your toes to the top of your head relaxing,

Being more and more fully relaxed and just concentrate on that beautiful cloud of white all-consuming light.

You are now surrounded by white light.

The white light surrounding you protects you like a shield,

It glows with the love of the divine,

Rich beings of light.

As you accept the white light into yourself,

Into your mind,

Into your heart,

Into your understanding,

You are committing with the deep,

Rich source of all life,

Of all love.

The white light symbolises a divine source of love that knows no boundaries,

Protects all beings and protects everyone in a wonderful,

Supportive way.

It protects from harm at all times.

It is the strongest force in the entire universe.

It can protect from all types of invasions outside the influences.

It is a white light armour,

This bright shining white light.

This armour is yours to command,

To put on and to use if and when you decide that you will accept,

You will call that you will use this white light armour.

Just say to yourself,

I accept this white light protection and the protection surrounds you like this white cloud,

Like a white armour.

Instantly it springs into action,

Covering you with the purity of light,

Covering you with protection.

I accept the white light protection,

Allows me to be protected by the divine.

Now visualise your loved ones,

See them in your mind's eye.

Extend that beautiful cloud,

That white cloud,

That white armour out to every one of your relatives,

Your friends,

Your loved ones.

See it as the mightiest force in the entire universe.

The most radiant white armour around them,

Protecting them,

Forming an invisible wall of protection.

It protects your loved ones against any form of bad thoughts,

Negativity,

Worry,

Or anything that could hurt or harm them.

It supports,

Loves and protects them.

Visualise that light swirling around them,

Having been called into place at this time.

It creates a beautiful,

Supporting,

Loving armour of protection.

Should there be someone in your life that needs any form of healing,

Whether it be emotional support or physical support,

You may now just imagine,

Just visualise that person and send a beautiful white floaty cloud of protection out to that person.

See a glow of white light encompassing them,

A divine,

Loving being surrounding them and assisting them wherever they may.

This white light emanating is swirling around,

Creating an armour of protection for them,

Shining,

Supporting,

Assisting them and giving them protection.

It protects all who ask.

It seeks to support and give divine love to all who ask.

You may send this beautiful cloud of white light right out around the entire universe to all places you feel may need protection,

To all people you may wish to send all your thoughts of love to,

But especially to yourself.

Visualise that white floaty cloud,

That beautiful radiant armour around yourself,

Around your home,

Around your possessions,

In your workspace,

In your travel space,

Wherever you go,

Wherever you need to be.

Take that white light with you on your journey day by day.

Accept the white light of protection,

The protection of the divine.

Now slowly,

Calmly,

Easily begin to return to your awareness,

To where you are right now.

When you are ready,

Open your eyes to the room.

Meet your Teacher

Joy ReynoldsMelbourne, Australia

4.7 (255)

Recent Reviews

Tasha

November 24, 2025

Exactly what I needed. Thank you

Barbara

September 15, 2023

A wonderful meditation. Thank you

Maggie

May 18, 2023

Very relaxing

Kym

May 7, 2023

Beautiful. Thank you

Shandi

January 25, 2023

Amazing 👏

Liddy

December 26, 2022

Wow nicely done and thank you for sharing your wisdom i

Mui

March 1, 2021

Beautiful visualization. Thank you! ❤️

Elissa

February 15, 2021

Loved imagining the white light!

Lisa

February 3, 2021

Beautiful guided meditation. The white light protection brings me peace and make me feel safe.

John

January 31, 2021

Just what I needed, Namaste.

More from Joy Reynolds

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Joy Reynolds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else