19:01

Releasing The Past

Name: Releasing The Past
Uploaded: 2025-08-10T15:26:26.526Z
Duration: 19 min 1 s
Channel: Joy Bartholomew
Description: Experience the opportunity to lay down your burdens and step into a space of freedom and clarity. This meditation is designed to allow you to walk through the desert and leave the heaviness of your past behind, and find clarity and lightness in a future you create. The theta waves used in the underlying music allow for emotional release and deeper relaxation.

by Joy Bartholomew

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Experience the opportunity to lay down your burdens and step into a space of freedom and clarity. This meditation is designed to allow you to walk through the desert and leave the heaviness of your past behind, and find clarity and lightness in a future you create. The theta waves used in the underlying music allow for emotional release and deeper relaxation.

Relaxation Emotional Release Visualization Letting Go Future Self Mindfulness Inner Peace Confidence Creative Thinking Confidence Building Visualization Technique Body Relaxation Mind Clearing Guided Imagery

Meet your Teacher

Joy Bartholomew

Summerville, SC, USA

Meet your Teacher

Joy Bartholomew

Summerville, SC, USA

© 2026 Joy Bartholomew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.