Your Morning Minute 13

Start your mornings with deep breaths and empowering questions, all in one minute! Listen to #13 of the Your Morning Minute series to get yourself grounded and focused every day. Produced by Josie Ong Media Inc.

Transcript

Good morning.

Welcome to your morning minute.

Take some deep invigorating breaths and let's make each exhale a little longer.

With each breath,

Where are your stress levels at?

What is a high priority right now?

What words will build you up throughout this day?

That was your morning minute.

See you tomorrow.

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