Seeing Yourself In A Positive Light

No matter what you do, does your critical voice find a way to make it negative? Turn down the negativity today and every day. Step into your power and a positive space with "Seeing Yourself in a Positive Light."

Produced by Josie Ong Media Inc.

Transcript

I am allowed to feel,

And I'm allowed to feel all the emotions.

I release the need to judge myself.

I let go of the voice that talks to me in a negative light.

I now open the door to a positive light.

I am more than enough,

Just as I am,

Right now.

You are all a work in progress,

And I am a beautiful work in progress.

It's okay to be me.

What I'm into,

What I enjoy,

What recharges me.

I see myself in a positive light.

I see how I spent my time in a positive light.

I see the decisions I make and have made in a positive light.

I am resilient.

I am free of the weight of old judgments.

I give myself more credit,

And I practice honoring all the good that I do.

I'm okay with feeling good about myself.

I honor my journey and the tough changes I've made for the better.

I embrace all parts of myself.

I see myself through loving eyes.

I talk to myself through loving words.

I care for myself in loving ways.

I am giving myself positivity.

I am making it a practice to see myself in a positive light.

This practice is getting easier and easier and easier every day.

Wherever I am,

I see myself in a positive light.

Reviews

This is the best meditation I’ve heard in a long long while. Thank you! 🙏🏾