I Can Face This Day

Embrace the dawn with 'I Can Face This Day.' Listen and let it empower you to confront whatever challenges lie ahead with courage, resilience, and a steadfast belief in your ability to overcome.

Thank you for listening! Produced by Josie Ong Media Inc.

Transcript

I feel overwhelmed right now.

It's time to dig deep.

I need more than I normally do.

I'm taking my strength and I'm facing this day with courage.

I am putting one foot in front of the other.

I can take it one step at a time and I can take it one moment at a time.

I'm a survivor.

I'm a warrior.

I am a force.

I have what it takes to face this day.

My inner strength is pulling me through.

I am resourceful.

I am powerful.

I am mighty.

I can empower myself at any time.

I can encourage myself at any moment.

I can reassure myself when I need it.

I am able to face this day.

I've been through so much and I am resilient.

I pace myself.

I live with clarity.

I follow my inner wisdom.

I am brave.

I can face this day.

I encourage myself.

I reassure myself.

And I empower myself.

I can face this day.

Yes,

I am a survivor.

Yes,

I can face this day.

Reviews

I needed this so much this morning! Thank you for the encouragement!

Thank you for this meditation ! It helps remind me of who I am . It helps me deal with the critical thoughts I have about myself when they pop up.

Thank you