Looking For The One Who Is Aware
10:01
10:01

Looking For The One Who Is Aware

by Jorge Sepulveda

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
319

Welcome to this session. This guided meditation turns awareness towards itself. An invitation to look for the seed of attention and to discover the qualities of that place of pure awareness. Make yourself comfortable and enjoy this 10-minute guided meditation.

AwarenessAttentionBody ScanThoughtsBody AwarenessMindfulnessThought ObservationSound AwarenessFocused AttentionMind ExpansionBreathingBreathing AwarenessGuided MeditationsSounds

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand