
13:36
13:36
Drifting Into Sleep
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.2k
Welcome to this guided session. This soothing guided meditation slowly takes you into a nice state of relaxation allowing you to smoothly drift into a deep rest using mindfulness techniques and visualization. May you enjoy this track and have a peaceful and restoring sleep.
SleepMeditationRelaxationMindfulnessBreathingBody ScanProgressive RelaxationNatural BreathingBreathing AwarenessOcean VisualizationsVisualizations
Meet your Teacher

Jorge Sepulveda
Auckland, New Zealand
