15:03

Reflective End Of The Year Meditation

Name: Reflective End Of The Year Meditation
Uploaded: 2024-12-31T13:55:31.376Z
Duration: 15 min 3 s
Channel: Spencer
Description: This meditation is focused on reflecting on the wins/successes from the last year along with the lessons from the tough moments and taking in that positive energy into the new year. Regardless if you're listening to this around New Years or any other time of the year, it is a great way to reflect and savor the positives and take them forward.

by Spencer

Type

guided

Activity

Meditation

Suitable for

Everyone

This meditation is focused on reflecting on the wins/successes from the last year along with the lessons from the tough moments and taking in that positive energy into the new year. Regardless if you're listening to this around New Years or any other time of the year, it is a great way to reflect and savor the positives and take them forward.

Reflection New Year Relaxation Stretching Breathing Emotional Release Positive Energy Aum Year Reflection New Year Intention Shoulder Relaxation Neck Stretch Breath Synchronization Positive Memory Recognition Aum Chanting

Meet your Teacher

Spencer

Neenah, WI, USA

Meet your Teacher

Spencer

Neenah, WI, USA

© 2026 Spencer . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.