Managing Extreme Stress For Military And First Responders / The Science And A Simple Exercise (With Kate Tumelty Felice)

This is specifically for first responders and military members to provide a quick tool to be used in times of extreme stress (heading to a firefight, serving in the ER, responding to a fire). This particular recording includes the physiology behind what happens in times of extreme stress and how to counter it.

Reviews

Thank you. It is good to have the information and the practice here. I'm sending this to my clients and friends who work in the Emergency services. 🙏

An excellent technique for “warriors” of all types. While perhaps it’s most common for the fight or flight response to kick in while serving in the military, police, fire department, or emergency room, I hope to bring this technique to stressful situations in the board room or living room too. We’ll done Jon!

Very good, practical.