
07:44
07:44
Three Plus Three Levels Of Generosity
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
This is a meditation on, you guessed it, generosity. I'll take you through a visualization of giving of your time or energy to people who either do or don't appreciate the gift. This can allow you to experience the joy of giving as well as perhaps any expectations that might be placed on the receiver.
GenerosityGivingBreathingEmotionsGiving LevelsGiving And ReceivingOpen HeartednessPosturesVisualizations
Meet your Teacher

Jo Gregory Lapshinoff
Calgary, Canada
