Radiant Chakras Shining From The Inside Out

This is not about unblocking, this is about Opening and Shinning your Chakras. Connecting you to the cosmic consciousness and grounding you into Mother Earth... Energizing your very being. Relax into this 15 minute meditation and go to a place deep within. This guided meditation allows you to give yourself space and focus positive energy on the shinning and spinning of your energy centers.

Transcript

Welcome,

Relax and allow yourself to enjoy deep relaxation.

During this chakra meditation is an opportunity for you to really let go deep into a meditation.

If it's safe and appropriate to do so,

You can close your eyes during this meditation.

So take a moment to make yourself comfortable.

Find yourself in the position that is the most comfortable for you.

You can notice your breathing and start to focus gently your mind on that as you close your eyes if you haven't already.

Focusing first on a deep breath in and holding that breath just a moment until the moment to breathe out is right for you.

Breathe in and out on autopilot and breathe in and out consciously sometimes as you focus your mind on the gentle in-breath and the gentle out-breath releases and lets go while the in-breath draws in from the top of your head.

Fresh bright energy from the universe cleanses you.

Relax and allow your mind to float off as you focus again on your breathing in drawing bright light out releasing and letting all of those worries drift away.

Breathing out and connecting to Mother Earth,

To Gaia,

To the nature that supports you.

Become more natural and organic foods support your health just as breathing deep lungs of Just as breathing deep lungs of fresh air supports your health and well-being.

So as you bring your mind back again to your breathing take a deep fast breath in.

Breathing in that prana,

That universal life force energy enlightens and livens all of the energy centers of your body.

Relaxes as you allow yourself to get more comfortable with the out-breath.

And the out-breath that breathes out the energy frequencies that are not the higher vibrational frequencies are the ones you step into.

Now focusing on the bright red light at the base of your sitting bones,

The root chakra.

And that energy that you feel as you feel connected to the ground allows you to feel supported,

Allows you to have a feeling of abundance through your body,

Allows you to have a feeling being supported and safe,

Looked after,

Cared for,

Abundant and responsible in this experience of life.

Is a beautiful experience the warm feeling from the root chakra of security and safety supporting you.

Expand the good energies that those are,

The good vibrations associated with this chakra can be expanded the more you expand that bright red wheel of energy spins,

More stability and security and you having what you need to move through your life as you move that bright chakra of the root chakra up to the sacral chakra below your navel.

An energy center of bright orange glowing with warmth and supporting you there is where the intimacy and the relationships that are nourishing for you expand the feelings you feel when you share truly.

Nourishing relationships and intimate experiences align the energy centers bright.

Red from the muladhara chakra,

The root that supports you up into the orange of the sacral chakra energy expands a positive energy flows over you.

Bring your awareness and attention to the solar plexus,

Your solar plexus chakra spins more as you focus on it.

It's bright yellow,

Almost golden in its hues as you move forward into the future effortlessly.

Being in the present,

Being in the now,

Being in the moment and experiencing the passing of time effortlessly flows forward.

With a sense of ease you move forward doing the things that are easy for you to do as well as doing the other things in an easy way.

Feeling from today a lightness in this center expands as you allow yourself to move forward in a way that benefits you and those around you.

Feel this bright yellow energy center expand stable and connected deep down into the ground.

The bright red of the root chakra spins and glows,

The orange of your sacral chakra expands,

Pulsates and overlaps.

Your solar plexus chakra shines yellow with golden hues as you choose to open your heart chakra,

This green energy vortex of spinning energy opening,

Unfolding in a way that allows you to touch the people that you come into contact with in the most positive way.

Being in a place of loving kindness and compassion for all the beings on this earth is a wonderful place.

Your attention on the heart chakra,

Your heart chakra opens and unfolds with a beautiful green light,

Spinning and radiating heart centered energy forward into your future as a place,

Your future as people,

Your future as experience,

Your future as a heart centered experience of people and places.

And the places that you experience and the people you experience and the experiences that you place into your future are ones that you come from this space of loving kindness and compassion more now as you raise your hands and touch your heart center.

Bright green energy expands into the here and now and ripples into your future,

Into your past experiences.

You find yourself being kinder to yourself.

And allowing the energy of the bright blue series of chakras,

The throat chakra to open.

And the more you see that blue chakra open,

Open your ability to hear,

Communicate and experience more.

Understanding by listening deeper,

By speaking clearer,

By speaking with your true,

Authentic voice of reason.

From compassion and effortless flow built on safety and confidence,

The root chakra of confidence and security.

And through the orange and yellow movement and flow,

An ability to go into the heart centered loving kindness and compassion.

To step into that space of your authentic voice allows the bright,

Indigo of your third eye chakra to open more.

The more you sleep and dream,

That center activates.

The more you're awake,

That center activates.

The more you meditate,

That center activates.

The more you place your attention on the indigo center in the center of the center of your brain,

Expands the bright indigo light of your third eye,

Shines and allows more intuition and insight.

Inside your life is an experience of the right now and the moving into the future.

Becomes full of synchronicities and opportunities that align in a fine way that you couldn't even begin to plan.

To take those opportunities when the insight and your intuition tells you it's right.

To feel that connection of indigo to violet light from the top of the crown chakra,

The top of the top of your head.

Up into the ultimate bright white light that heals and cleanses you connect to the cosmic consciousness.

That bright white light connects you to the cosmic consciousness of all of everything.

All of everything you allow to stream into you now.

Feel that bright violet light to white streaming down and cleansing.

The insight,

The intuition and synchronicity of your authentic voice cleansed and brightened into your heart center connects with the cosmos.

It's a beautiful space to just know it's done in the future unfolds effortlessly you move towards it.

Intimately moving towards the beauty feeling secure and safe all the way down deep down into the ground.

So that you feel grounded when the most cosmic experiences happen.

So that as you sleep and dream tonight all of these expanding energy senses get bright and stronger.

Allowing you to live longer and healthier and happier now step into this world fully awake.

Fully eyes open in this beautiful expanding vibe and as you allow these wonderful feelings to stay with you and grow as you enjoy your day and spread these good vibes to other people.

Resonate these good feelings and spread these vibes to other people that you meet during your day.

Thank you.

Thank you.

Reviews

Divinely inspired experience to opening and nourishing all seven chakras, very enlightening, relaxing and sublime. Namaste

Another wonderful practice, really enjoyed this one John. I feel light and alive, thank you as always for your guidance 🙏✨🌞

Your work is always so amazing. Thank you for offering this.