21:46

What do you say to yourself when faced with a challenge? Six years ago my husband and I climbed the magnificent Mt Fuji, the highest volcano in Japan at 12,388 feet. In this podcast, I retell the grueling climb, what I told myself to get through it and the valuable lessons I learned.
PerformanceConsciousnessSpiritualityMotivationResilienceHealth & HappinessFearStress & AnxietySecularSecular MindfulnessMindfulness
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