00:30

Protecting And Aligning Your Peace

by Johanna Burkhardt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
518

Protecting and aligning your peace guides you into tree tunnels, and into healing water to neutralize density in the body and bring you back to a space of homeostasis. This allows you to be more grounded in your body, present, aware, and back into the flow state. Very relaxing and rejuvenating.

PeaceAlignmentRelaxationGroundingAwarenessFlow StateRejuvenationBreathingChakrasNeutralityHealingBody AwarenessEmpowermentFemininitySacred GeometryNature SoundsBelly BreathingIndividual ChakrasPersonal EmpowermentAuric FieldsEnergy VisualizationsForest VisualizationsHealing SpringsOwl SoundsVisualizationsChakra Healing

Transcript

Welcome,

My loves,

To aligning to and protecting your peace.

I am Joanna Burkhart,

And I am here to be your guide.

So find a comfortable space where you won't be disturbed,

Preferably lying down,

Where you can allow your energy to open wide and free.

Let's begin with three deep,

Conscious belly breaths,

Breathing in through the nose,

Filling your belly and chest completely,

And nice and slow out the mouth.

Two more times,

Breathing deep in through the nose,

And nice and slow out the mouth.

And one last time,

Breathing in through the nose,

And nice and slow out the mouth.

Just allowing for your breath to return to its natural rhythm,

Feeling how your breath moves up and down your spine,

The gentle rise and fall of your belly and chest.

Off in the distance,

You see a beautiful,

Golden,

Warm ball of energy moving towards you from the center of the universe.

You notice it's spiraling through the sun,

Through the solar system,

Spiraling through Earth's atmosphere,

And gently and comfortably signaling your crown to open as this gentle,

Warm ball of golden energy begins to spiral ever so gently into your crown,

Collecting and alchemizing,

Transmuting any obsessive thoughts,

Any to-do lists,

Confusion or doubt,

Bringing your crown into a state of neutrality and connecting you,

Reconnecting you to all that is as we feel that warm,

Golden ball of energy begin to spiral down into your third eye,

Clearing,

Alchemizing,

Transmuting any fears of what you may see or hear,

Bringing your third eye into neutrality and reconnecting it to sights and sounds of your own heart and inner knowing.

As that warm,

Golden ball begins to spiral once again down into your throat,

Feeling it alchemizing and transmuting any pressure or tension that's been built or held in your jaw,

Teeth,

Gums,

Just feeling like that pressure release like a valve softening your mouth,

Transmuting any energies that feel like they need to be spoken or actions need to be taken and bringing your throat into neutrality so that we can reconnect it to your true sovereignty.

As that warm,

Golden ball of light begins to spiral down into your heart chakra,

Breaking down,

Alchemizing,

Transmuting any grief or fear of loss,

Any pain,

Heartbreak,

Rejection,

Abandonment so that it can be easily digested by the body,

Opening your heart space nice and wide into a state of neutrality,

Reconnecting you to the balance of giving and receiving.

As we allow for that energy to continue to spiral down into our solar plexus at the top of our bellies,

Clearing,

Alchemizing,

Transmuting any spaces of disempowering energy filled with shame,

Resentment,

Anger,

Humiliation,

Neutralizing those jagged energies,

Bringing yourself into a balanced state of being as we reconnect you to your state of empowerment,

True self-empowerment.

As that energy spirals once again down into our sacral behind our belly button,

Clearing,

Alchemizing,

Transmuting any karmic or generational programming,

Any spaces of energy filled with guilt,

Cleansing the blood,

Those old programs,

Alkalining the fluids that flow through your body,

Creating a state of neutrality and reconnecting you to your true state of femininity,

Allowing that energy,

Golden,

Beautiful,

Warm ball of light to spiral down and come to peace in your root chakra,

The seat of your soul.

Clearing,

Alchemizing,

Transmuting any remaining fears,

Any places of disempowerment or victim energy,

Really allowing for your whole body to come into a state of neutrality,

Anchoring your light body firmly and completely into your physical body,

Strengthening your connection to self,

To your God self,

Allowing that energy to open your hips,

Allowing you to fully relax into this space,

Allowing your legs to fall where they may and to feel this immense release of pressure and tension,

Allowing it to flow freely out the bottoms of your feet.

Just feel how deep you can sink into this state of being.

In your mind's eye,

I ask you to see a beautiful forest standing before you.

Notice how the trees all seem to be leaning ever so slightly towards each other,

Ever so slightly towards each other,

Towards the center.

There is a beautiful entrance into these trees,

Creating a beautiful tree tunnel.

You are guided to begin to walk into it,

Feeling the connectedness of the trees,

How their roots all interconnect,

Supporting one another,

Nurturing one another,

Coming together.

Coming together.

You can feel that protection,

That support,

The confidence that they won't let each other do this alone,

That sense of support in just being together,

Connected as one.

As you walk through this beautiful tunnel of trees,

You notice these floating orbs of light,

Golden sparkles,

Just an amazing sight.

You feel this pull to just keep going towards the center,

Noticing a dull sense of light guiding you forward.

As you reach the end of the tree tunnel,

You notice it opens up to a very small space.

As you begin to observe and look around,

You notice that all the trees have come together.

They have come together to create a circular canopy,

Leaving merely a small space in the center,

In the space between,

Allowing this beautiful stream of light to enter and fill the open space in the center.

Whether that light is sunlight or moonlight,

It doesn't matter.

It brings in this beautiful sense of peace and serenity and shines directly upon a beautiful healing spring.

You begin to feel the moisture in the air and notice that that light shines bright on the gentle steam that arises from the healing spring.

As you get closer to this beautiful healing spring,

You notice chunks of bloodstone and clear quartz surrounding it,

Almost creating a natural structure or stepping stones to guide you into it.

To guide you into it,

You look around,

You see a few forest animals,

You hear the rustles of their feet,

You hear the songs the birds sing,

You hear the wind as it blows through the canopy,

Just inviting you to surrender into this healing spring.

So you decide to step in,

Just allowing yourself to submerge into the hot spring,

Then coming to a natural floating position,

The minerals so rich that it allows you to float effortlessly.

And in doing so,

You begin to notice how every bone and every muscle in your being surrenders completely,

Bringing you into the ultimate state of relaxation and being,

Where there is nothing impeding the light that is desiring to flow through your body.

And as that light flows down,

You gaze up,

Seeing these sacred geometry codes being carried by the light,

Disappearing as they make contact with your auric field.

Noticing the fragrance in the air,

All the different scents that nature has to offer.

Feeling how that light and the water are working together,

Feeling how that light and the water are working together to communicate with yourselves,

To align with and remember how to access and protect your peace,

And that this peace lives within your being always.

This is just a moment where we allow that peace to penetrate and saturate every cell of our being,

Cleansing,

Alchemizing,

Returning to its source of origin,

Anything that is less or in the way of your peace.

Just allow for this space of time for you to lay in this state,

Completely unwinding and realigning your being.

You softly begin to hear the hooing of an owl in a nearby tree,

Kind of bringing you back to this space in the here and now as you lay,

Opening your eyes to gaze up at the beautiful light shining through your being.

Noticing that you had peacefully drifted off and enjoyed this healing spring.

You begin to make your way out of the spring,

Noticing that as you step up and feel the breeze that gently sweeps through the canopy,

Instantly drawing you from head to toe completely,

Almost sealing or crystallizing that alignment with your being.

Creating a roadmap to help you access that inner state of peace that was so amazing.

Anytime you wish,

Simply by tapping in to the essence of this moment.

You take one last look around and take it all in the sense,

The temperature,

The soft,

Subtle sounds,

The sense of your being,

How your body feels in this moment.

And you begin to turn and gently walk back towards the tunnel made of trees.

Once again,

Taking your time and noticing how the trees rely on each other for support always.

As you watch the dancing golden orbs and sparkles of light and hearing the fading songs that the birds sing,

As you reach the end of the tree tunnel,

Find yourself right back where you began with the difference of being in a complete state of peace and serenity.

Locked in your heart,

In every cell of your being,

Locked in your heart,

In every cell of your being.

As you continue walking,

You find yourself as if magically moving through the frequencies,

Walking right back into the space where you are sitting or lying.

Taking a nice,

Deep belly breath in through the nose,

Down through the mouth.

We begin to notice the feeling of our physical body and where it connects and supports our being.

Begin to rotate your wrists and ankles,

Giving your body a little wiggle,

Allowing yourself the time and a gentle approach to returning to this reality,

Knowing that you can move forward with tasks from a completely neutral,

Peaceful,

From a completely neutral,

Peaceful lens,

Allowing for you to enjoy each moment,

What it has to offer you,

Through all of your senses,

Taking your time and no longer succumbing to the pressures and fears of your mind.

Namaste.

Meet your Teacher

Johanna BurkhardtSan Diego, CA, USA

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© 2026 Johanna Burkhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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