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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Johanna Burkhardt
Do You Know Who You Are Beneath the Masks? Who are you when you strip away the roles you’ve been conditioned to play? When you release the pressure to be who you think you should be, or have to be? We live in a world that teaches us to perform, please, and prove—but authenticity is your highest frequency. You’re not here to become something new. You’re here to remember and reveal the truth that’s always lived within you. The truest version of you isn’t something to create— It’s what’s been buried under years of programming, expectations, and survival patterns. That pressure you feel? It’s your soul asking for freedom. Identity Is Not Fixed—It’s Fluid, Energetic, and Sacred. Shifting your identity in a conscious, lasting way means reclaiming your truth through inner transformation and outer alignment. It’s about letting go of the stories, beliefs, and versions of self that no longer serve you. When I finally gave myself permission to stop performing and just be me, everything changed. The pressure dissolved. Peace and self-acceptance emerged. And my outer world—relationships, opportunities, even my sense of purpose—transformed in ways I couldn’t have imagined. You Don’t Need to Become Someone Else. You Need to Come Home to Yourself. We’ve been sold the lie that hustling harder, achieving more, or becoming someone “better” will bring peace. But chasing alignment through inauthentic versions of self only leads to burnout and disconnection. The real transformation begins when you let go of who you’re not. Your Highest Frequency Isn’t “High Vibe.” It’s Whole, Raw, and Real. It’s being all of you, unapologetically, all the time. When you own your truth and let your light shine—without shrinking, shape-shifting, or self-abandoning you magnetize everything meant for you. Quickly. Powerfully. Naturally.
Meet your Teacher
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6 Days
229 students
4.7 stars
40 min / day
Depression
English
4.7 (7)