
Relinquish & Remember: A Healing Non-Dual Meditation
by Jody Agard
When life feels like it’s falling apart, it may actually be falling into place. This healing non-dual meditation invites you to see moments of discomfort, transition, or uncertainty not as punishment—but as sacred opportunities for relinquishment and remembrance. A gentle undoing of who you are not, and a tender resting as the Presence you truly are. Through long, open pauses and grounding reflection, Jody will guide you back to the formless stillness that remains untouched by thought, emotion, or circumstance. There is nothing to fix here—only a quiet space to rest in what’s always been whole. This is not a meditation to "do". It’s a space to BE. Let go of the effort. Let go of the story. And return home to the peace that You are.
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