Releasing The Ego
09:08
09:08

Releasing The Ego

by Joanne Spiller

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Step beyond the noise of identity and enter the quiet field of pure being. In this meditation, you’ll soften the layers of self-definition and surrender into the gentle truth of the soul. As the ego loosens its hold, peace rises — effortless, boundless, and real. A practice of gentle surrender.

EgoSurrenderPeaceGroundingVisualizationBreath AwarenessSelf CompassionMindfulnessBody AwarenessIdentityPresenceEgo ReleaseGrounding RitualVisualization TechniqueMindfulness Of ThoughtsInner PeaceIdentity ReleasePure Presence

Meet your Teacher

Joanne Spiller

Auckland, New Zealand

Meet your Teacher

Joanne Spiller

Auckland, New Zealand