Welcome!
It's a new day when you can illuminate the world with your inner light.
Imagine yourself standing on the top of a mountain,
In a beautiful scenery,
Facing the rising sun.
Allow yourself to open to the energy and the rhythm of the earth.
And when you do that,
Take in several deep breaths to energize your mind and body and to remove any stale energy left after the night.
Take those deep breaths in your own pace.
With an inhale allow your whole chest and belly to expand for a full vital breath.
And exhale vigorously through your open mouth,
Squeezing the remaining air out of your lungs.
With another inhale,
Imagine particles of cool,
Clean air revitalizing every cell of your body with the speed of light.
Taking another inhale and exhale,
Focus completely on this miracle.
On the act of breathing,
Your expanding chest,
Air flowing through your nose,
Filling your lungs and then enjoy the effortless exhale that follows.
Now you may want to remember to take slow,
Deep breaths throughout the day.
And as you take them,
You will be connected with the present moment,
Feeling so strong,
So peaceful,
So confident.
And when you start preparing for the day,
Remind yourself what makes you feel more alive,
What awakens the unique quality you want to express with your presence,
What sparks the light within,
Can illuminate the world.
Allow yourself to open up to this experience.
Now set an intention for the day.
How do you want to feel?
What do you want to accomplish?
How do you want to feel in the end of the day?
Imagine your inner light,
Life's energy,
Radiating from within you,
Expanding way beyond your body.
See yourself going through the day,
Making the right choices.
See yourself handling everything that comes your way with grace,
Love.
It feels so good to be so peaceful and full of energy.
And you have the power and ability to carry this inner peace and energy through the day,
Any day,
Knowing that the inner light,
Wisdom and power within you are unlimited and ever expanding.
Welcome to the new magnificent day.
Let go of what needs to go.
Let your power expand.
Let your light shine.
Eyes open,
Fully awake,
Ready to illuminate the world with your bright inner light.
