07:58

Slowing Down & Finding Ground

Name: Slowing Down & Finding Ground
Uploaded: 2022-08-02T14:40:51.000Z
Duration: 7 min 58 s
Channel: Joanna Furtado
Description: This is a guided imagery and breath medication that helps you to slow down and connect to the healing rhythm and gentle pace of earth. Wherever you are it supports attunement to nature and encourages deep relaxation through breath and grounding.

by Joanna Furtado

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided imagery and breath medication that helps you to slow down and connect to the healing rhythm and gentle pace of earth. Wherever you are it supports attunement to nature and encourages deep relaxation through breath and grounding.

Relaxation Grounding Breathing Body Scan Nature Meditation Slow Deep Breathing Nature Alignment Elemental Energy Visualizations Visualizations

Meet your Teacher

Joanna Furtado

Toronto, ON, Canada

Meet your Teacher

Joanna Furtado

Toronto, ON, Canada

© 2026 Joanna Furtado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.