08:29

Accepting What Is

Name: Accepting What Is
Uploaded: 2023-02-09T14:10:34.000Z
Duration: 8 min 29 s
Channel: Joanna Furtado
Description: Are you having one of those days? Are you feeling down or off, sad or lonely. This practice invites you to take a little time to come inwards and sit with your feelings in a loving and accepting way.

by Joanna Furtado

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

Are you having one of those days? Are you feeling down or off, sad or lonely. This practice invites you to take a little time to come inwards and sit with your feelings in a loving and accepting way.

Acceptance Compassion Emotional Validation Mindfulness Emotional Awareness Inner Peace Emotional Health Self Love Self Acceptance Self Compassion Mindful Presence Breathing Awareness

Meet your Teacher

Joanna Furtado

Toronto, ON, Canada

Meet your Teacher

Joanna Furtado

Toronto, ON, Canada

© 2026 Joanna Furtado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.