06:39

Aligning Within

Name: Aligning Within
Uploaded: 2023-03-02T01:11:31.000Z
Duration: 6 min 39 s
Channel: Joanna Furtado
Description: This practice is intended to support inner connection, embodiment, and renewal of our own life force energy. Using deep healing breaths we are able to come into stillness, let go of tension, and fill our own cup.

by Joanna Furtado

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

This practice is intended to support inner connection, embodiment, and renewal of our own life force energy. Using deep healing breaths we are able to come into stillness, let go of tension, and fill our own cup.

Alignment Breathing Tension Body Scan Energy Self Care Inner Connection Embodiment Stillness Renewal Purpose Alignment Deep Breathing Tension Release Life Energies

Meet your Teacher

Joanna Furtado

Toronto, ON, Canada

Meet your Teacher

Joanna Furtado

Toronto, ON, Canada

© 2026 Joanna Furtado. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.