Rest Easy In The Stillness Of Autumn & Winter

Cozy into the restorative meditative stillness offered by Autumn and Winter. This embodied meditation will support you in turning inwards. Align with the cycles of nature and visualize a simple bedtime nature ceremony of witnessing the natural cycle of the passing of the seasonal torch from the loving hands of Summer to Autumn to Winter before drifting off for a deep restful sleep.

Reviews

A very apt meditation for the current date 30th November, the crossover from autumn into winter. Comforting visualisation.

I usually choose a meditation with music, but this title intrigued me. Her voice was soothing and even, and I felt like I was in a cabin with a fire, warming the room, and completely engulfed in love.