
23:42
23:42
Natural Boundaries Here & Now
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
175
Feel at ease in your body and lovingly supported in the here and now. This guided meditation leads you on an inner journey to sense the supportive, ever-present layers of natural boundaries, including your own physical body, and the boundaries created by Earth and Sky.
BoundariesBody AwarenessGratitudeSupportSelf CompassionMeditationHere And NowPhysical BodyEarthBoundary ExplorationSupportive SensationsSpiritual ConnectionSensory EngagementBreathing AwarenessInner JourneysSensesSkySpirits
Meet your Teacher

Joanna Schmidt
Washington, USA
