Affirmations For Self-Empowerment

Affirmations are powerful! Experience feelings of self-empowerment, gratitude, mental well-being and a positive mind-set after a few minutes of hearing and repeating these affirmations. The more often you practice this, the more you will believe, and reap the benefits!

Transcript

Find a quiet spot where you can be comfortable and either sit or lie down. Gently close your eyes if that feels good to you. Take a moment to be mindful of your breath and just connect to it. Take a moment to be mindful of your breath and just connect to it. Now let's take a few grounding deep breaths. Slowly in and slowly out. Repeat these affirmations aloud or silently. I am worthy. I am safe. I am healthy. I am joyful. I am fulfilled. I am content. I am loved. I am strong. I am confident. I am free. I am prosperous. I am abundant. I am wealthy. I am wise. I am calm. I am focused. I am insightful. I am grounded. I am true to myself. I am beautiful. I am enough. I am. We are worthy and deserving of all things that are good and true. May all things that are good and true easily come to us. Namaste.