How To Design Your Life For Flow States Through Minimalism And Simplicity: With Jiro Taylor

In this 10 minute “Flow Nugget,” Jiro discusses how minimalism relates to lifestyle design, why it benefits us to bring simplicity and remove (some) choice from our lives, and how we can do this to achieve more states of flow. If everyday you stripped down your life so that it contained: Something for survival, something that drives your purpose, and something that is fun. What would happen? Let Jiro tell you a story about 2 crazy, but awesome Norwegian adventurers and how they stripped down life to the bare essentials, and in doing so found profound joy and purpose. He also give you 4 simple ways to add more minimalism and flow to your daily life.

“Simplicity is the ultimate sophistication.” — Leonardo da Vinci

Reviews

Excellent. Really good tips on the thought process for leaning towards becoming a minimalist.

Simple and concise advice, good food for thought, practical and easily applicable.

Could of listened in more and enclosed the link. 🙏Metta 🙏working on simplicity and purging house to start.

Thank you! I used to employ all the tips you mentioned but let societal pressure get the best of me and gradually began cutting each one out of my life, leaving me quite depressed. After listening to your talk, I’m inspired to incorporate them back in starting right now!

Love the concept of reducing mental leakage, and the tips provided.